Weigh In record (no journal entry) for 17 February 2020
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109 kg
Lost so far: 5.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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2267 kcal
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Fat: 11.12g | Prot: 53.66g | Carbs: 83.25g.
Lunch: Cabernet Sauvignon, Costa Marinierte Garnelen Kräuter Knoblauch. Dinner: Cabernet Sauvignon, Lindenhof Gouda, K-Classic Pfefferschinken, Roggenbrot. more...
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steady weight
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marcklarname's Weight History
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