Weigh In record (no journal entry) for 17 February 2020
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79.8 kg
Lost so far: 38.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1555 kcal
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Fat: 58.48g | Prot: 58.23g | Carbs: 196.36g.
Breakfast: Club Mate Club Mate (Flasche). Lunch: Gelber Kuchen (mit Schokoladenglasur), Aldi Käse-Laugenstange. Dinner: Dr. Oetker La Mia Grande Salame Piccante. more...
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Losing 0.8 kg a Week
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Schniese93's Weight History
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