Weigh In record (no journal entry) for 17 February 2020
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108.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1661 kcal
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Fat: 62.40g | Prot: 71.48g | Carbs: 187.68g.
Breakfast: Kölln Früchte Müsli, Alpro Joghurt Natur mit Hafer. Lunch: Hoffmann Menü Curryhuhn, Basmati-Reis (Gekocht). Dinner: Aoste Stickado Hähnchen, Harry Weizenmischbrot, Salami. Snacks/Other: Jever Fun, Dr. Oetker Wölckchen Schokolade - 30% Kalorien, Snickers Snickers . more...
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Losing 1.8 kg a Week
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Lübecker's Weight History
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