Weigh In record (no journal entry) for 17 February 2020
|
82.5 kg
Lost so far: 47.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
2142 kcal
|
Fat: 177.03g | Prot: 115.03g | Carbs: 16.41g.
Breakfast: Thomy Delikatess-Mayonnaise, Aldi Rinderhackfleisch, Chaffle Standard, Kaffee. Lunch: Edeka Avocado Hass, Ei. Dinner: Pflücksalat, Aldi Natives Olivenöl Extra, Alnatura Apfelessig, Blumenkohl. Snacks/Other: Aldi Macadamia, Farmer Paranusskerne. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MikeSierra1968's Weight History
|