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I went for a walk for the first time since I hurt my foot. It still hurts but not terribly so. I walked for 20 minutes. I'll see how my foot does afterwards. I haven't done my abdominal exercises yet. I may try the new Kathy Smith exercises for my abdomen at least the ones that don't involve moving my feet around.
My husband went to the neurologist today. He is going to do an evoked potential test which is one of the diagnostic tests for MS and an EEG next Tuesday morning. Then in three days more he goes back to the neurologist and discusses his new test results. He did not want to put down possible MS on his diagnostic records because he says then that diagnosis will follow my husband forever. He wants to be sure before he gives him that diagnosis. My husband was very down about having to wait at least another 10 days before he gets a diagnosis. I tried to cheer him up. I liked his neurologist - he was a great listener and he was very funny. I was encouraged that he was doing some more tests for MS.
I wasn't too down about the wait for more test results because I expected it.
I am still having a lot of trouble sleeping. I think because of Shadow. I was awake until 7am then I slept until 1:30pm.
View Diet Calendar, 07 September 2010:
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1448 kcal
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Fat: 93.42g | Prot: 100.90g | Carbs: 59.65g.
Breakfast: Blueberries, Splenda, Baking powder, Cinnamon, Egg, Flax seeds. Lunch: Cottage cheese. Dinner: Green papper, Avocado, Lettuce, Tomato, Onion, Beef Steak. Snacks/Other: Pork rinds. more...
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