Weigh In record (no journal entry) for 16 February 2020
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61.3 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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2409 kcal
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Fat: 120.24g | Prot: 68.13g | Carbs: 273.17g.
Breakfast: Elma Chips Doritos Queijo Nacho (25g), Fofura Salgadinho Palito Sabor Queijo, Ameixas, Nescau Achocolatado, Italac Leite Integral. Lunch: Banana, Goiaba. Dinner: X-Tudo. Snacks/Other: Musse de Chocolate. more...
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Losing 2.8 kg a Week
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julainesb123's Weight History
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