Weigh In record (no journal entry) for 16 February 2020
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66.9 kg
Lost so far: 8.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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871 kcal
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Fat: 56.42g | Prot: 42.20g | Carbs: 50.13g.
Lunch: Chocolate-Coated Frozen Yogurt, Green Peas , Broccoli , Quinoa (Cooked), Olive Oil , Chicken Wing, Chicken Leg (Skin Eaten), Egg. more...
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Losing 0.1 kg a Week
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grazyelling's Weight History
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