Weigh In record (no journal entry) for 16 February 2020
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83.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1343 kcal
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Fat: 44.98g | Prot: 110.65g | Carbs: 113.44g.
Breakfast: Jumbo Krokante Muesli 4 Noten, Campina Magere Yoghurt 0% Vet. Lunch: AH Ijsbergsla, Gekookt Ei, Tomaten, Rode Paprika, Jumbo Saucijzenbroodjes. Dinner: Conimex Ketjap Marinade, AH Rijkgevulde Mihoen met Verse Groente, Kip en Scharrelroerei, Kipfilet (Gekookt, Gebakken). more...
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Losing 0.0 kg a Week
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danielle@73's Weight History
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