Weigh In record (no journal entry) for 16 February 2020
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42.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1311 kcal
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Fat: 33.35g | Prot: 87.52g | Carbs: 167.59g.
Breakfast: Чай с Сахаром, Яичный Белок, Банан. Lunch: Куриные Котлеты. Dinner: Куриная Грудка, Яичная Лапша (Приготовленная), Морковный Салат, Sen Soy Фунчоза Терияки. Snacks/Other: Яблоко, President Творог 5%. more...
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Losing 2.8 kg a Week
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