Weigh In record (no journal entry) for 16 February 2020
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82.5 kg
Lost so far: 16.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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111 kcal
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Fat: 4.61g | Prot: 5.73g | Carbs: 11.85g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds), Tap Water, Oatmeal. more...
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Losing 2.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Nioce drop. Terrific progress! #let's go! #stillgrindtime
16 Feb 20 by member: jimmiepop
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Pearsall30-34's Weight History
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