Weigh In record (no journal entry) for 16 February 2020
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70.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1070 kcal
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Fat: 36.89g | Prot: 52.05g | Carbs: 132.73g.
Breakfast: Чай, Икра Мойвы, Lidl Vollkorn Tortilla Wraps, Мёд, Банан. Lunch: Mon Chéri Mon Chéri, Müller Joghurt mit der Ecke Haselnuss-Schoko-Waffeln, Салат Овощной, Milbona Griechischer Joghurt 2%, Чай, Borchers Kokos-Öl, Baktat Maismehl, Яйцо, Gut Ponholz Hähnchen-Innenfilets, Молодые Цуккини. more...
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Gaining 0.7 kg a Week
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oksanafriesen's Weight History
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