Weigh In record (no journal entry) for 16 February 2020
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80.4 kg
Lost so far: 12.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1081 kcal
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Fat: 31.32g | Prot: 90.48g | Carbs: 68.28g.
Breakfast: Hofstee de Drie Eiken Casselerib, Gekookt Ei, Tomaten. Lunch: Lidl Magere Kwark, AH Kipfiletblokjes, AH Oosterse Wokgroente. Dinner: Perfekt Sperziebonen, Kipfilet. Snacks/Other: Molenland Kaas Extra Belegen 48+ Aldi, Optimel Drinkyoghurt, Jenever, Jumbo Koffie Creamersticks, Koffie (Oploskoffie), Dropmakers Drop Grachtenpandjes van de Aldi, Saskia Helder Citroen, Snack A Jacks Rijstwafel Cheese. more...
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Gaining 0.4 kg a Week
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annekepoetsma's Weight History
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