schi.. ich brauche mehr Kontrolle. 😑
|
72.4 kg
Lost so far: 47.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
2594 kcal
|
Fat: 155.62g | Prot: 68.51g | Carbs: 229.89g.
Breakfast: Metzgerfrisch Knoblauch Fleischwurst, Chiquita Banane, Aldi Maelkebotte, Diamant Roggenkruste, GutBio Hofkäse Butterkäse, Milsani Frische Fettarme Milch 1,5%, Voelkel Kombucha Limette & Ingwer. Lunch: MinusL Milch Haltbar 3,8% Fett, Edeka Walnusskerne, Sweet Valley Sultaninen, Apfel. Snacks/Other: Dr. Oetker Sahne Pudding Bourbon Vanille, Lindt Lindor Kugeln. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilaZeiten's Weight History
|