Weigh In record (no journal entry) for 16 February 2020
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69.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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261 kcal
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Fat: 5.78g | Prot: 8.59g | Carbs: 47.08g.
Breakfast: Геркулес Овсяные Хлопья, Милава Молоко Питьевое Ультрапастеризованное 3,2%, Чернослив. more...
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steady weight
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lvtarase's Weight History
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