Weigh In record (no journal entry) for 15 February 2020
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57.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1618 kcal
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Fat: 125.86g | Prot: 96.29g | Carbs: 23.79g.
Breakfast: 아메리카노, 삼겹살구이. Lunch: 서울우유 서울무색소 체다 슬라이스치즈, 시금치무침, CJ 더 건강한햄 샌드위치햄, 달걀. Dinner: 프레시안 더건강한 햄, 콜리플라워. more...
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Gaining 2.1 kg a Week
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