Weigh In record (no journal entry) for 15 May 2013
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64.9 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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1568 kcal
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Fat: 104.55g | Prot: 143.88g | Carbs: 16.41g.
Breakfast: Cinnamon Apple Infused Water w/ Stevia, Oopsie Roll. Lunch: Dickey's Barbecue Half Chicken, Snapple Diet Raspberry Iced Tea. Dinner: Broccoli, Center Cut Steak. Snacks/Other: Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds, All Natural Rich Roast Creamy Peanut Butter, Water, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. more...
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Gaining 1.6 kg a Week
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nikkchikk's Weight History
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