Weigh In record (no journal entry) for 15 February 2020
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75.3 kg
Lost so far: 14.2 kg.
Still to go: 0.3 kg.
Diet followed: 100%.
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View Diet Calendar, 15 February 2020:
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1996 kcal
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Fat: 90.41g | Prot: 54.17g | Carbs: 233.70g.
Breakfast: Druiven, Alpro Kokosnootmelk Original, Quaker Oats Express Naturel, Appel. Lunch: Appeltaart, Colruyt Mozzarella, Delhaize Kippenwit, Kaas, Bruine Boterham. Snacks/Other: Daim Daim Mini, Cava, Kinder Chocolade, Tortilla Chips (Naturel). more...
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2072 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Lies_Ann_22's Weight History
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