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Did two Core Rhythms back to back for about an hour of activity. Not more active than I've been this weekend, but more in a row. My back is killing me, but I feel all endorphined out!
View Diet Calendar, 07 September 2010:
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1836 kcal
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Fat: 35.47g | Prot: 140.43g | Carbs: 265.94g.
Breakfast: Lentils, Vital Wheat Gluten Flour, Egg White, Bananas, Yoplait greek yogurt, Adam's, tvp, coffee, edamame, Egg White, sara lee, Vital Wheat Gluten Flour. Lunch: Tangelo, Nesquik 100, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Chocolate Deluxe High Protein Bar. Dinner: Brown Cow greek, Cocoa Roast Almonds 100 Calorie Pack, Grapes, Egg White, Onions, Cabbage, tvp, Stir Fry Vegetables, Mustard Greens, Okra. Snacks/Other: ryvita, fudgsicle, fiber plus, milk, Raisins, golden grahams. more...
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2238 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 59 minutes, Standing - 1 hour, Desk Work - 4 hours, Housework - 30 minutes, Driving - 31 minutes, Shopping - 1 hour. more...
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