Weigh In record (no journal entry) for 15 February 2020
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67.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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520 kcal
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Fat: 10.25g | Prot: 19.79g | Carbs: 89.50g.
Breakfast: Шостка Сыр Российский 50%, Чумак Макароны Спиральки. Lunch: Сильпо Апельсин. more...
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Losing 6.3 kg a Week
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martame1's Weight History
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