Weigh In record (no journal entry) for 15 February 2020
|
81.3 kg
Lost so far: 10.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
641 kcal
|
Fat: 29.00g | Prot: 30.43g | Carbs: 64.96g.
Breakfast: Кофе Латте, Винегрет, Овсяноблин с Сыром и Помидором. Lunch: Danone Йогурт Питьевой. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pedro_9111's Weight History
|