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rīt pat nesvēršos 😁 valentīndiena dara savu.....a mož i nosvēršos🤷♂️
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103.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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750 kcal
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Fat: 46.77g | Prot: 31.24g | Carbs: 48.29g.
Breakfast: Baltais Sviests 82,5%, Preilu Siers, Latgale, Siera Nams Čedars, Hanzas Maiznīca Kuršu Spēka Maize, Balticovo Olas, Balticovo Olas. Snacks/Other: Maxima Riekstu Groziņš 45G. more...
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Losing 13.3 kg a Week
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