rafael.vga88 IG: Rafael Vega's Journal, 14 Feb 20

Pechuga de pollo a la plancha, ejotes salteados y puré de camote.

View Diet Calendar, 14 February 2020:
2076 kcal Fat: 67.49g | Prot: 107.22g | Carbs: 265.46g.   Breakfast: Lala Lala 100, Avena, Plátano. Lunch: Ejotes, Camote, Pechuga de Pollo a la Plancha. Dinner: Frijoles Refritos, FUD Virginia Jamón de Pavo (20,8g), Huevo. Snacks/Other: Snickers Chocolate (52,7g), Bimbo Pro-T, Lala Yoghurt Natural, Gamesa Galletas Marias, Miel. more...

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rafael.vga88 IG: Rafael Vega's Weight History


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