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View Diet Calendar, 14 February 2020:
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1228 kcal
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Fat: 66.61g | Prot: 47.24g | Carbs: 113.73g.
Breakfast: Ülker Altınbaşak Light (Paket), Ceviz, Salatalık, Aknaz Tam Yağlı Beyaz Peynir, Siyah Zeytin, Menemen. Dinner: Sade Yoğurt (Tam Yağlı Süt), Salatalık, Tarhana Çorbası, Etli ve Pirinçli Sarma. Snacks/Other: Eti Form Çok Tahıllı Buğday Patlağı. more...
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542 kcal
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Exercise:
Cardio - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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kemalyildiz21's Weight History
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