Weigh In record (no journal entry) for 14 February 2020
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54.6 kg
Lost so far: 44 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1822 kcal
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Fat: 74.75g | Prot: 52.32g | Carbs: 162.37g.
Breakfast: Bjorg Lait D’Amande Cappuccino , Lidl Pain au Chocolat, Raisins, Maribel Confiture de Fraises, Pain Intégral, Café Expresso. Lunch: Grand Frais Terrine de Saumon, Gelatelli Mini Mix, Deluxe Foie Gras de Canard Entier, Carrefour Mini Blinis, Picard 16 Petits Fours Traiteur, Champagne. Dinner: J.D. Gross Noir Dégustation 81%, Poires, Pomme, Rustica Moutarde à l'ancienne , Lidl Paprika, Amora Vinaigre de Vin , Elle & Vire Carré Frais 0% Ail et Fines Herbes , Nixe Thon Albacore au Naturel, Champignons, Champagne. more...
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Losing 1.4 kg a Week
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