|
Today has not been easy. I wanted to snack. But I have kept with the keto diet with an exception of a diet dr pepper. Which I know is not good for me But I needed one. Tomorrow I hope to do better.
|
1212 kcal
|
Fat: 89.06g | Prot: 77.14g | Carbs: 25.14g.
Breakfast: Boiled Egg, Tenderloin Pork, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in the Raw, Albertsons Heavy Whipping Cream. Lunch: Mayonnaise, Pork Loin (Tenderloin), California Avocados, Water, Black Olives. Snacks/Other: Dr. Pepper Diet Dr. Pepper (12 oz Can), Atkins Endulge Caramel Nut Chew Bar. more...
|
|