Weigh In record (no journal entry) for 14 February 2020
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44.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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526 kcal
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Fat: 18.01g | Prot: 11.79g | Carbs: 79.15g.
Lunch: Yakult Yakult, Ultra Milk Susu Ultra Rasa Karamel, Sari Roti Sandwich Coklat. Dinner: Ultra Milk Susu Rasa Moka, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream. more...
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Losing 0.4 kg a Week
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berlianaputri073's Weight History
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