kbrammer's Journal, 07 Sep 10

Back to work after vacation, staying on task, need to exercise!

View Diet Calendar, 07 September 2010:
1161 kcal Fat: 25.55g | Prot: 109.04g | Carbs: 133.12g.   Breakfast: Ground Turkey, Cottage Cheese, Banana. Lunch: Genisoy, Trader Joes Salmon Patty, Oroweat. Dinner: Spinach, Tomato, Portobello Mushroom, Boneless Skinless Chicken Breast. Snacks/Other: Cantaloupe, Special K Bar, fish oil. more...
1989 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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