Weigh In record (no journal entry) for 14 February 2020
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77.6 kg
Lost so far: 12.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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625 kcal
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Fat: 29.18g | Prot: 19.80g | Carbs: 69.91g.
Breakfast: Капучино, Marinado Кукурудза Делікатесна, Vita Verde Цезарь, Киевхлеб Лаваш Армянский, Бердянский Мясокомбинат Сердельки Карапуз. Snacks/Other: Buvette Вода. more...
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steady weight
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Dionisy15's Weight History
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