Weigh In record (no journal entry) for 14 February 2020
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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733 kcal
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Fat: 29.81g | Prot: 36.25g | Carbs: 85.43g.
Breakfast: Яблоко, Кофе с Молоком, Солянка. Lunch: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Банан. Dinner: Dr. Korner Хлебцы Клюквенные, Клеверный Мед, Сыр Колбасный. more...
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Losing 0.7 kg a Week
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Lelyakon's Weight History
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