Weigh In record (no journal entry) for 14 February 2020
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99.8 kg
Lost so far: 13.5 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1281 kcal
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Fat: 67.59g | Prot: 153.09g | Carbs: 10.04g.
Breakfast: Икра, Колбаса, Семга Слабосоленая. Lunch: Карбонат, Креветки. Snacks/Other: Орехи Макадамии. more...
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Losing 5.6 kg a Week
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yana.pavlova72's Weight History
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