Weigh In record (no journal entry) for 14 February 2020
|
58.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1570 kcal
|
Fat: 54.23g | Prot: 143.34g | Carbs: 119.46g.
Breakfast: Яйцо, Кофе с Молоком, Любимая Чашка Молоко 1,5%, Гречка. Lunch: Куриная Грудка. Dinner: Coffee Like Капучино (300мл), Energy Diet Коктейль "Лимонное Печенье". Snacks/Other: Energy Life Финиковый Батончик с Миндалем, NL International DrainEffect Green. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hvostena's Weight History
|