ARGH WHY !?!?! I feel so hopeless about this right now, and so bad about my body. How could I have gained back the 25 lbs I lost?! It's not fair..... I have been trying so hard, now I have runners' knee, and can't even exercise. It's actually feeling a tiny bit better today though.... siiiigh.... I just feel crappy. I keep doing so well during the day and then f-ing up at night.
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82.6 kg
Lost so far: 10.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 9.00g | Prot: 15.54g | Carbs: 24.16g.
Breakfast: Danone Oikos Key Lime Greek Yogurt, HapiFoods Skinny B cereal, Coffee (Brewed From Grounds), Half and Half Cream. more...
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Gaining 0.8 kg a Week
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