Wendy Rdgz's Journal, 14 May 13

Weigh In record (no journal entry) for 14 May 2013
70 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2013:
1475 kcal Fat: 79.37g | Prot: 73.43g | Carbs: 118.93g.   Breakfast: Pan Dulce, Champiñones Cocidos (Grasa Añadida en la Cocina), Queso Manchego, Virginia Jamon de Pavo, Pan Italiano. Lunch: Guacamole, Chicharrón, Pan Dulce, Queso Panela, Crema Light, Tortilla de Maíz, Muslo de Pollo Frito (Comiendo la Piel). Dinner: Mermelada de Fresa, Queso Crema, Pan Blanco con Fibra, Salchicha o Hot Dog. Snacks/Other: Solero Paradise. more...
2293 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour, Music playing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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Wendy Rdgz's Weight History


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