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View Diet Calendar, 13 February 2020:
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1514 kcal
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Fat: 30.72g | Prot: 43.83g | Carbs: 147.77g.
Breakfast: Coffee (Instant Powder) . Lunch: Apples , Milk, Oats , Coffee (Instant Powder) . Dinner: Paprika , All Gold Tomato Sauce, Green Peas (Frozen) , Cooked Lentils, SPAR Sweet Chilli Sauce, Sela Rice Longgrain Parboiled Basmati Rice , Tomatoes, Onions , Merlot Wine , Olive Pride Blend of Seed Oils & Extra Virgin Olive Oil, Chicken Sausage. Snacks/Other: Almans Chocholate Sunflower Seeds. more...
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2572 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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Sharonmeiring's Weight History
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