Weigh In record (no journal entry) for 13 February 2020
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1528 kcal
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Fat: 125.65g | Prot: 88.71g | Carbs: 10.09g.
Dinner: Kania Delikatess Mayonnaise, Grüner Blattsalat, K-Classic Schmelzkäse-Scheiben Toast, Lidl Hamburger Vom Rind. more...
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Losing 1.5 kg a Week
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Nickidiezweite's Weight History
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