Weigh In record (no journal entry) for 13 February 2020
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1537 kcal
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Fat: 92.59g | Prot: 52.55g | Carbs: 133.88g.
Breakfast: Вареное Яйцо, Молоко. Lunch: Starbucks Meyveli ve Yoğurtlu Parfe. Dinner: İHE Light Tost Ekmeği, Mis Labne, Авокадо. Snacks/Other: Киви, Грецкие Орехи. more...
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Gaining 0.1 kg a Week
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Sandrasandra6's Weight History
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