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Curtindo o processo❣️
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87.7 kg
Lost so far: 7.2 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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651 kcal
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Fat: 41.77g | Prot: 61.57g | Carbs: 9.29g.
Lunch: Swift Frutas Vermelhas , Alface Americana, Friboi Picanha. Dinner: Estrela do Oriente Castanha do Pará. Snacks/Other: Azeite de Oliva Extra-Virgem, Coco Seco, Frango Grelhado, Ovo. more...
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Losing 2.3 kg a Week
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Paliksar's Weight History
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