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Starting the day with a cup of fresh fruits cured constipation 🙌
View Diet Calendar, 13 February 2020:
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480 kcal
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Fat: 13.91g | Prot: 15.03g | Carbs: 58.31g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Asda Baby Plum Tomatoes, Morrisons Mango, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Avocado Dip, Marks & Spencer Lightly Salted Tortilla Chips, Marks & Spencer Carrot & Pumpkin Seed Veggie Bites. more...
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 Comments
🤣🤣 glad that’s sorted it! Tinned pears are pretty spectacular....just don’t get ones in syrup. Worth a weigh in after
13 Feb 20 by member: Wiggyjp
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13 Feb 20 by member: Merlinxxx
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13 Feb 20 by member: Wiggyjp
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13 Feb 20 by member: Merlinxxx
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Merlinxxx's Weight History
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