Weigh In record (no journal entry) for 13 February 2020
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80.9 kg
Lost so far: 1.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1266 kcal
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Fat: 33.92g | Prot: 35.82g | Carbs: 224.81g.
Breakfast: Lidl Schoko-Muffin mit Nuss-Nougat-Füllung, Kaffee mit Milch und Zucker. Lunch: Müsli (Getrocknete Früchte und Nüsse), Getrocknete Pflaumen, DM Bio Chiasamen, Milch (Vollmilch), Bananen. Dinner: Tomaten, Harry Weizenmischbrot, Italiamo Gegrillte Auberginen. Snacks/Other: Äpfel. more...
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Losing 1.4 kg a Week
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GabriAndre's Weight History
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