Weigh In record (no journal entry) for 13 February 2020
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73.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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764 kcal
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Fat: 12.46g | Prot: 105.08g | Carbs: 59.99g.
Breakfast: Magerquark, Erdbeeren, Äpfel. Lunch: Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Rinderhüftsteak. Dinner: Cocktailtomaten. more...
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Losing 2.1 kg a Week
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papa moll's Weight History
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