Weigh In record (no journal entry) for 13 February 2020
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52.6 kg
Lost so far: 2.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1472 kcal
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Fat: 51.51g | Prot: 109.24g | Carbs: 145.29g.
Breakfast: Bombbar Протеиновый Батончик, Кофе с Сахаром, Банан. Lunch: Свекла Вареная, Овощи Гриль, Куриная Грудка Отварная, Салат из Редиса. Dinner: Сметана , Творог 5%. Snacks/Other: Пицца Домашняя, Варенье. more...
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Losing 4.9 kg a Week
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Алена Валеева's Weight History
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