Weigh In record (no journal entry) for 13 February 2020
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109.6 kg
Lost so far: 4.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1732 kcal
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Fat: 34.95g | Prot: 43.86g | Carbs: 66.49g.
Lunch: Cabernet Sauvignon, Aldi Kochschinken, Weizenbrötchen, Cevapcici. Dinner: Cabernet Sauvignon, Almare Keta-Lachsfilet, Ciabatta, Vapiano Tomatensuppe. more...
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Losing 2.1 kg a Week
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marcklarname's Weight History
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