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PinkPinky
Journal
14 May 13
PinkPinky's Journal, 14 May 13
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Weigh In record (no journal entry) for 14 May 2013
74 kg
Lost so far:
1 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2013:
1776 kcal
Fat: 73.91g | Prot: 51.50g | Carbs: 234.92g.
Breakfast:
Bolachas Cookies de Aveia, Chá Não Adocicado.
Lunch:
Macarrão ou Noodles com Queijo, Sopa de Vegetais (com Volume Igual de Água, Enlatado).
Dinner:
Manteiga Magra com Sal, Pão de Leite, Mangas.
Snacks/Other:
Bolo de Chocolate (com Cobertura Glacé de Chocolate), Chá Não Adocicado.
more...
1911 kcal
Exercise:
Sitting - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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PinkPinky's Weight History
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