167.5 @bedtime
|
75.1 kg
Lost so far: 4.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
627 kcal
|
Fat: 34.65g | Prot: 31.82g | Carbs: 51.90g.
Breakfast: Coffee. Lunch: Lipton Cup-A-Soup. Dinner: Cooked Asparagus (from Fresh), Unico Peperoncini Peppers, Stouffer's Fried Chicken Breast, Butter. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|