Date Started: 29 Jan 10

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 118.4 kg
21 Mar 10	112.9 kg	Reasonably Well
14 Mar 10	112.9 kg	Reasonably Well
07 Mar 10	112.5 kg	100%
28 Feb 10	115.1 kg	100%
21 Feb 10	115.4 kg	Reasonably Well
14 Feb 10	115.4 kg	100%
10 Feb 10	116.3 kg	100%
07 Feb 10	116.8 kg	Poorly
31 Jan 10	116.4 kg	100%
29 Jan 10	116.9 kg	Reasonably Well

Date Started: 01 Jan 10

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 124.1 kg
24 Jan 10	118.2 kg	Reasonably Well
17 Jan 10	119.0 kg	100%
10 Jan 10	119.5 kg	100%
03 Jan 10	120.8 kg	100%
01 Jan 10	124.1 kg	Not Applicable