Weigh In record (no journal entry) for 12 February 2020
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54.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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950 kcal
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Fat: 43.30g | Prot: 52.75g | Carbs: 88.87g.
Breakfast: Café Instantâneo (em Pó), Agros Queijo Flamengo Fatias, Aldi Pão Multicereais Alemão . Lunch: Carne de Vaca, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Sopa de Nabiça. Dinner: Continente Bebida Biológica de Amêndoa, Curcuma. Snacks/Other: Cem Porcento Bolachas Marinheiras Chia, Maçã, Aldi Iogurte Natural. more...
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Losing 1.4 kg a Week
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Cristina Bernardes's Weight History
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