felt bloated this morning, school was out yesterday and didn't work out
|
72.4 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1531 kcal
|
Fat: 63.76g | Prot: 165.98g | Carbs: 81.09g.
Breakfast: Great Value Almond Milk Original Unsweetened, Great Value Frozen Whole Strawberries, Great Value Greek Nonfat Yogurt - Plain, Optimum Nutrition Amino Energy, Baby Spinach. Lunch: Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Ragu Homemade Style Pizza Sauce, Baby Spinach, Joseph's Lavash Bread, Hormel Original Pepperoni Slices, Red Onions, Jennie-O Hot Italian Turkey Sausage. Snacks/Other: Metamucil Sugar Free Metamucil, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Silk Pure Almond Milk - Unsweetened Original. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|