Weigh In record (no journal entry) for 12 February 2020
|
73.3 kg
Lost so far: 7.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
293 kcal
|
Fat: 13.00g | Prot: 27.32g | Carbs: 10.90g.
Breakfast: Megaforce Energiajuoma Sugarfree. Lunch: Marabou Premium 70% Cocoa Mint. Dinner: Valio Maustamaton Raejuusto. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|