Weigh In record (no journal entry) for 12 February 2020
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84 kg
Lost so far: 4.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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418 kcal
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Fat: 9.33g | Prot: 23.25g | Carbs: 64.49g.
Lunch: Куриный Суп, Finn Crisp Хлебцы Ржаные Original, Dr. Korner Хлебцы Клюквенные. Dinner: Магнит Гранат, Цветная Капуста, Магнит Треугольники Лососевые в Панировке, Брокколи. more...
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Losing 2.1 kg a Week
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GruninaLG's Weight History
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