Weigh In record (no journal entry) for 12 February 2020
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128.9 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1935 kcal
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Fat: 75.52g | Prot: 80.05g | Carbs: 215.99g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar , Harris Teeter Blueberries. Lunch: Publix Fried Chicken Tenders, Wal-mart Deli Potato Wedges. Dinner: McDonald's French Fries (Small), McDonald's Quarter Pounder with Cheese. Snacks/Other: Chocolate Puddings , Sunshine Cheez-It Original Snack Crackers. more...
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Losing 3.8 kg a Week
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suezeequecc's Weight History
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